If you are on a mission of losing some extra pounds, then you are well aware that the only solution to achieve that is by combining exercise with a nutritious and healthy diet. Some of the fluids act as the best weight loss agents. The fluids will definitely refine the results if you have undergone a weight loss program like ReShape-Gastric Balloon Procedure.
Here are some of the fluids fasten the fat burning process and help in reducing weight at a faster rate:-
Detox juices– These juices are the most effective fluids in your war against the extra pounds. It is very easy to prepare them. It can contain fruits, vegetables or both. Citrus fruits have an awesome capability to detox. This is the reason why they should be included in the detox juices. They would help a lot in shedding extra pounds and at the same time detox your body.
Vegetable Juices– Vegetable juices are awesome weight loss agents and are effective in long run. Vegetables will always boost metabolism and help in weight loss, irrespective of the fact that you eat them raw or in the form of a juice or in combination with fruits. There are many veggies like cabbage, cauliflower, broccoli, spinach etc. which are a great weight loss weapons and helps in the removal of toxins from your body. But there are many veggies like potato which should be taken in less quantity for effective weight loss.
Green Tea- Green tea has been used from a long time as a weight loss weapon. In addition to weight loss, green tea provides awesome health benefits in the long run. Even if you are not into a habit of regular workout, but never forget to have 1 to 2 cups of green tea everyday. This will give you an internal satisfaction that you are doing something for your weight loss. It is the best thing to combine green tea with exercise.
Mixed Juice – Pear and Cranberry- Fruit juices are quite good in taste, easy to make and full of minerals and vitamins. Moreover, there are a number of different fruits which are available. Pear and cranberry are one of the tastiest fruits and this really adds to the flavour that they are good for weight loss also.
Black Coffee– This is another magic drink which if consumed in a controlled way, can act as a great weight loss aid. It has great health benefits and is a detoxifying agent.